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Sitton Peak is easy, fun and blissful

sitton peak, cleveland national forest, ortega mountain, trail running, hiking, easy hike, easy trail run, bear canyon trail, mt. san gorgonio, mt. san jacinto, santiago peak, morning, morning hike, morning run, blue sky,

Yesterday with a couple of hiking/trail running friends, I ventured out to Ortega mountain. Destination: Sitton Peak in Cleveland National Forest! As I am getting into trail running without any reservation as part of injury recovery process (easy on my joints) and benefits from running uphills (interval uphill run), I took my time hiking and trail running up Bear Canyon Trail to Sitton Peak. Read More…

Week 18: Hill Running, Recovery and Tapering

DTLA, downtown LA, evening, late afternoon, great workout,

Since last Sunday’s Ventura Marathon training run, I feel more relaxed and less anxious about the upcoming races, which is a great thing. However, the training run was so taxing on my body, this whole week was sort of spent on recovery, which is still continuing, in fact. It took almost 2 days for my legs to function normally. Now that the Santa Rosa Marathon is only 2 weeks away, it is time to concentrate on tapering. Read More…

Week 17: Lesson That Ventura Marathon Training Run Taught Me

Ventura Marathon, Vantura Pier, Ventura Marathon free training run,

It wasn’t a week with a lot of miles because it was part of tapering weeks. But the Ventura Marathon was holding a couple of training runs before the race, and I decided to give it a try this weekend. Today’s training run for me was only 18 mile long, which is a bit shorter than what I initially hoped to cover, but it also was a good learning lesson in terms of pacing myself. Read More…