Tag Archive | knee braces

3 mile recovery run on day of 2014 NYC Marathon


I had a feeling that I could run. And I wanted to run. It was a recovery run time. At least 2-3 miles, I told myself.

The temperature has dropped due to the rain Friday night, so I decided not to go hiking Saturday morning while giving my left foot more time to rest. So, part of me wanted to make up for the lack of outdoor exercise and also to see where it is at in terms of my left foot’s recovery progress. Like I noted in the previous post, it has been already over a month since the injury occurred, and as a matter of fact, I have seen a gradual recovery progress, including the recent 10 minute runs on the treadmill. But I couldn’t hold it back any longer. It was time to put it to the test. In the street. Even just for 3 miles. Read More…


Week 2 Tuesday Run

This is the first post on this blog.

My run was just over 5 miles as it was scheduled. 2nd week of the training to the race day. I actually have not registered as of yet. My mind was pretty much made up although part of me had wanted to wait and see how my long run went this past weekend. Last week I requested a form from the Long Beach Marathon folks and received a PDF formatted application by email, which I promptly printed. Since the last day to register online or by mail with the fee of $120 is August 31, I still have time to ‘financially commit’ while I must say I am physically and mentally already. Read More…